Benefits Canada Interview: Rise of remote, hybrid working leading employees to a ‘Great Exhaustion,’ says expert

This article was originally published in Benefits Canada – written by Lauren Bailey.

While remote and hybrid working arrangements have revolutionized the modern workplace, they’re also fuelling unrealistic expectations for office communications, leading to what some have coined the ‘Great Exhaustion.’

In the pre-coronavirus pandemic office environment, employees understood that it would take a couple of days for colleagues to respond to an email or phone request, says Janet Candido, founder and principal at Candido Consulting Group, noting employees are now expected to respond to requests right away via email or another chat messaging system and the time spent following up is cutting into their workplace productivity.

“It’s not unusual for [employees] to spend an entire day answering emails or chats, which means they’re often catching up on work at home in the evenings.”

Being inundated with email requests for their time can be overwhelming, frustrating and tiring for employees, she adds. “In many cases, people are working far in excess of what would be considered a normal workday. And it’s not unreasonable to assume that people who are working remotely may be a victim to that even more than [in-office workers]. If they’re spending too much of their day on internal communications, they’re not actually getting their work product done during working hours.”

Indeed, the average employee spends 57 per cent of their time communicating (in meetings, email and chat) and spend the remaining 43 per cent creating (in documents, spreadsheets and presentations), according to a May 2023 survey by Microsoft Corp. It found the heaviest email users (those in the top 25 per cent) spend more than eight hours a week on email and the heaviest meeting users (also the top 25 per cent) spend 7.5 hours a week in meetings.

This exhaustion is also creeping into the office culture, says Candido, noting it’s making employees hesitant to socialize with co-workers or participate in social work events. “They just want to get their work done and go home so the culture becomes much more sterile [lacking] . . . camaraderie.”

But a full return to the office may not be the best solution to this problem, as in-office workers are also experiencing this exhaustion due to long commutes or having to balance caregiving duties with their work hours. While they recognize working in-person is better for collaboration and, in some cases, productivity, she says there’s a real disconnect between what’s better for employees and what’s better for the company and their colleagues.

No matter the preference, people are entrenched in their preferences for working remotely or in-office, which is permeating into other aspects of the workplace, says Candido. “That may be part of where . . . microaggressions [are] coming from, with remote employees feeling [pressure] from leadership who really want them to come into the office.”

She says it’s important that employees — whether working remotely or in-office — have quiet time to focus on their work product. Many employers have addressed this need by blocking off a day or certain hours once per week in their staff calendars for focused work or they’re establishing email etiquette to guide employees on reasonable times and ways to communicate virtually.

Candido doesn’t recommend employers draw a line in the sand and mandate all staff to work in the office five days a week. “Try to do it in a more . . . staggered schedule [and] give people notice, so they can plan around their childcare . . . or elder care. Otherwise, [they’re] all going to come in on those days . . . put [their] head down and not emerge until the end of the day.”

Benefits Canada Interview: How employers can promote employee health during flu season

This article was originally published in Benefits Canada – written by Sadie Janes.

The option to work remotely can help employees get through flu season, but employers also need to ensure no one pushes themselves to work while sick, says Janet Candido, founder and principal at Candido Consulting Group.

With more employees returning to the office, she says it’s crucial to encourage workers to take sick days because when somebody who’s contagious comes into the office, they can easily spread those germs to other employees.

“People didn’t like catching an illness before, but they really don’t like it now. The coronavirus pandemic has affected this perception because people are definitely more concerned. Now if you sneeze in public, everybody turns to look at you. So people are a lot more tense [because of the possible risks].”

Some employers are likely concerned employees may take advantage of the option to work remotely while sick, says Candido, noting she believes the benefits of encouraging people to work from home outweigh the negative consequences of someone taking advantage of it.

Remote work also allows for some flexibility when employees are sick since it’s easier for them to focus on their well-being at home, she adds. “It’s not enough to tell employees, ‘If you’re sick, stay home and work remotely.’ I think it should be added that, when employees are really sick, they need to focus on taking care of themselves. Don’t push it, don’t be a martyr. It shouldn’t be about forcing employees to work remotely while they’re ill, but more about allowing them to get well [so they can work at their best].”

Given that companies are still experiencing serious labour shortages, Candido thinks employers would be hesitant to put any vaccine mandates in place this flu season when their priority is to recruit or retain talent.

In addition, when it comes to taking sick days, she says employers must lead by example. “Don’t tell employees to work from home when they’re sick while you’re coming into the office sniffling. Remind them to focus on their health and make sure people believe you when you say they should be staying home, not make them worry whether you still expect them to work. There are very few things that can’t wait a day or two.”